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Fruits fat ... fat or fruitful?

Thank you for participating in the survey result on more fat.

70% of participants responded avocado, while 30% said the oil. This survey was intended to show that very often some valuable sources of essential nutrients are not taken into account only because they are not known. In fact, with the fruit pulp is the fattest Dacryodes Edulis. This fruit is called "Safou" in French, "african pear" in English, is growing in sub-Saharan Africa and, if you're interested in tasting it, you can find in health food stores for African immigrants, or you can order it by mail.

is the total lipid content per 100 grams of fresh raw meat (it varies depending on the variety, ripeness and method of analysis):

- Avocado : 14.7 to 23.5 grams

- Dacryodes Edulis : from 29.4 to 55.0 grams

- Oliva : 6.9 to 30.0 grams

- Durian : 3.5 to 7.3 grams

These are the most popular fruit oil in a raw state, but actually there is another fruit that they beats all: drupa oil palm (Elaeis guineensis - see photo) which may contain pulp from 30.0 to 70.0 grams of fat. But having a very strong taste and texture very fibrous, in a raw state if they can eat only small amounts.

There are many misconceptions about fat, starting with the way they usually call them "fat." Even just to hear this word, we want to stay away, if even then we hear words like "triglycerides", "cholesterol", "saturated fat", then give us the right to their heels! This "hysteria" of mass stride with two comments that could be done: the first is historical, because throughout human history (until after World War II), and in all civilizations, not only fatty foods were avoided, but were considered the best foods, the most valuable and most appreciated, the second observation is instinctive, because there is little to do, the instinct for food more often draws us towards the foods that contain more fat.

And here stand the guilt, because we know that in traditional food, if we abandon ourselves to the call of fatty foods we pay with our health and with our healthy weight. Why this paradox? Because the instinct draws us toward foods that are bad for us?

The hypothesis that I propose is that the instinct for food to be "misled" the type of food that is offered him, not so much from the food itself, as the treatment to which he was subjected.

To be sure there is only one way: to delete all the work, all the transformations with which man is able to denature their food and see if the instinct is put to work in the most optimal way.

The fruits of which I speak in this article, for example, can be considered in all respects fatty foods (they are called oleaginous fruit): try to eat natural, that is how nature gives them to us, without sauce, without making salads, and without crushing them without cooking, taking care to choose fruits harvested at advanced maturity, ie when their fat content is higher and taste even better.

Only in this way not only we can get rid of that guilt that assails us when there is the desire for fatty foods, but we will also have the comforting security of supply the body what it needs most. Even science has now stressed the importance of lipids in our diet: our brains, our nerve, and the membrane of all our cells and intracellular organelles are composed primarily of lipids. Not to mention the fact that they also play many other roles as irreplaceable in our body: neurotransmitters, hormones, bile acids, etc. ...

When we think of the fat category come to mind just greasy and oily substances, known as fatty acids, and instead unprocessed natural foods also contain many other types of lipids and fat-soluble substances, as essential to the functioning of our body, plant sterols (such as beta-sitosterol), vitamins (A , D, E, K), pigments (eg chlorophyll), carotenoids (like lutein and lycopene), phospholipids (eg lecithin), glycolipids, waxes, terpenes and terpenoids, and compounds organosolforati.

Another reason not to denature the fatty foods is the question of lipase This natural enzyme content in all fatty foods is, apparently, very useful for our metabolism. The problem is that the lipase, due to its dual affinity water-fat, is completely turned off when the aqueous fraction and lipid fraction of the food are separated: this happens without fail every time the food is subjected to a any mechanical or thermal process (cooking, extraction, refining, etc. ...).

We must recognize that modern science is making strides to help dispel the myths and clichés, but it must add itself had created. We hope that the attention given recently to the omega 3 and CLA (conjugated linoleic acid), for example, at least serves to make people understand that food fats are not all alike, and indeed there are differences abysmal.

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Power "natural" Blessed are the koala! Fruits

Until it comes to animals, the definition of natural food simply comes from observation: camuffatevi by ethologists or ornithologists, and go to see the wilderness as they feed the various animal species, land or sea or air to be.

Take the opportunity to make a holiday away from the city and to get some 'good air, but I recommend staying away from the country plagued by pesticides, industrial waste and smells of pig. Will draw from your comments now a belief that often tends to be forgotten: the animals do not practice or the kitchen or agriculture.

According to what science says, the agricultural revolution, that is the moment when the man began to assault the environment dates back to the Neolithic, or about ten thousand years ago. The practice of farming dates back, however, about eight thousand years ago, initially with sheep and goats, and then (a thousand years later) with the cows, which have apparently been a bit 'more recalcitrant.

a long time now, there is unanimity in finding that the farming techniques are characteristic of homo sapiens. The animal has the intelligence to invent the hoe or the scythe, or to lock up the other animals with fences and barbed wire. But are we sure that it is a monopoly?

Ants, for example, is dedicated to the breeding of aphids: protect them from predators and lavish their caresses wise, to ensure that their abdomen is contracted to provide a pleasure and dejection and sugary crystalline source considerable calories. Some tropical ants, however, most likely for agricultural work, are engaged in the cultivation of mushrooms: take home the green waste compost and leave them patiently, until they grow some molds very nutritious. It seems that their nymphs they are delicious.

From the point of view "scatological" fruitarian all animal species practice an archaic form of agriculture: they consume fruits whose seeds resist part of the digestive juices and are then scattered everywhere at the same time benefiting from a Instantaneous contribution of manure! It 's so that these clever animals adapt the natural environment to your taste food, without the possibility of error by multiplying the plants with the most delicious fruits.

farming and agriculture are not so much specific inventions of man as one would like to believe. What else would have done our early ancestors farmers if you do not multiply as cereals and tubers which recently formed their food, and the natural environment adapt to their new tastes in food. These new farmers, aphids preferred to goats and cows, which undoubtedly had a more adequate size, but the principle is the same, except that the liquid consumed was the secret of the breast and not the manure.

E 'a mistake and then blame the agriculture and livestock to be against nature: there are the preconditions in the animal world. Even if, however, it is sad to see the window of a campaign of endless barren plots multicolored squared, and is even more sad to know that this same country is doomed sooner or later become a desert, which gnaws every day more and more arable land. I think this paradox merits further consideration.

What is the culinary arts? The kitchen has also evolved from the Neolithic period, with the invention of pottery and with the spread of the oven for baking. Even before this, however, it was possible to cook the liquid for example by using an animal skin stretched between two poles: as the boiling temperature stays below one hundred degrees, a good skin resisted long enough to cook a soup , giving it more for a good taste of meat broth. Ricordatevene the next time you vacation in a tent and maybe you forgot the pots at home!

The pottery, however, facilitated a series of transactions characteristics of the culinary arts: cooking stew, storing wine and oil, the preparation of salads and all that our ancestors were able to invent cooks followed for the pleasure of the taste buds. Then, by the age of iron, pots and pans facilitated even more the work of housewives. It was then passed by a simple roast meat, not even salt, a sea of \u200b\u200bincreasingly sophisticated recipes, up to the food produced today, such as For example we see today in many cooking shows on television.

The discovery of the oven for baking certainly played an important role in the development of new eating habits. Without it, our ancestors could never consume the same quantity of wheat. Try crunching of raw wheat grains: able to eat a small amount and, unless you have nothing else to eat, you would never think of it the basis of your diet. Without the baking and milling, just masochists men have shown interest in the gifts of the goddess Demeter! Whereas the smell of freshly baked bread is good charming even the most discerning palates.

But let us ask ourselves this question: Is it possible to find somewhere in the wild world, at least one nutritional principle able to demonstrate that the consumption of bread is a natural thing for humans? There is the study of wear of the molars of the bones of prehistoric man, which leads us to believe that early hominids ate some quaternary already quite large quantities of seeds. Then perhaps it would be legitimate to conclude that daily consumption of grain products, so deeply rooted in our habits, corresponds to the real needs of our metabolism?

Even assuming that the old is granivorous as much as the genome of primates, we should still make a distinction between the consumption of seeds in their natural state, from which derives the wear of the molars of our ancestors, and the easy ingestion of powdered starch, kneaded and baked. No one could argue that the effect is the same.

And what about the industrial process in which several generations have revolutionized the eating habits: refined sugar, sifted flour, oils extracted at high temperature ... the list is endless.

raw sugar, for example, is more natural than refined white sugar with methylene blue. But we can perhaps say that it is the natural sugar food? No first sweetening fruits collected in nature. In the same way you think the bread is white bread less artificial. But we can perhaps say that it is natural for man to eat bread and cereals the base of your diet?

Many researchers have noted that these refined products are associated with many diseases, from tooth decay to begin. We must pay tribute to these brave reformers who have warned against the aberrations of the food industry, in an era when it was considered one of the jewels of progress. However, many diseases already existed long before the industrial age, including tooth decay, albeit less incidence. These procedures are not, therefore, the primary cause, but only the aggravating factors. It is not enough to give up industrial production to find the criteria for a natural diet.

The key lies not in ever more elaborate methods used by the food industry to exploit the appetite of consumers. What is essential is to go back to the first receivers that are made in the course of prehistory and that marked the break with what might be termed the power "original" of the human. If we want to solve the problem through and understand the mechanisms of evolution that led to our culinary art, we must go back the root.

However, there is an assumption that we can not discard a priori and which is considered by many theorists and philosophers such as irrefutable: that there is no power that could be called "natural" for a biped with knowledge which is the man. The man is an animal and also cultural ... the woman who cooks ... The category of the natural may be empty of meaning because it is the very nature to us with a brain capable of all sorts of artifice.

When it comes to the koalas, the problem is easy to solve: the adorable marsupial eats eucalyptus leaves, many leaves of eucalyptus, nothing but eucalyptus leaves, since it was installed in Australian forests millions of years ago. For this we can say that eucalyptus leaves make up its power "natural" or "original", and no one could contradict punctilious lexicology.

But when it comes to homo sapiens, with a skull rebuilt and enlarged by nature, which allows him from time immemorial to modify their environment according to their desires, their fantasies, their own culture, then define the natural food may no longer have any meaning. Having been endowed by the nature of cognitive functions that allow us to grow potatoes and soak them in hot oil, we would have the right to treat the fries as a gift of nature.

This reasoning has a major advantage: a priori justification for all the frills that bring satisfaction to our gastronomic delicacies. But unfortunately does not stand criticism. Enough to invalidate a simple reductio ad absurdum: the intelligence has allowed us to invent the atomic bomb. Hiroshima then it would be a gift of nature?

E 'thanks to the intelligence that we are able to extract from the opium poppy, a flower very "natural", and manufacture heroin. We all know that heroin is harmful to health physical and mental, that is incompatible with the functioning of our body. Despite what we might consider it natural?

same reasoning with regard to food. It 'was the intelligence, received from nature, to enable us to invent the frying pan. Well, science has shown a long time that the frying is bad for the arteries and that, unless someone proves otherwise, no fried foods in the primitive forest. Must we resign ourselves to enter the list of fried foods natural?

And again, homo sapiens is the first descendant of the first to be able to rear cows and produce cheese: no one has ever seen a gorilla, and even a bonobo, milking a buffalo or curdle the milk. Yet, it is conventionally said that a good cheese, cottage industry, is something natural.

The boundary between the natural and the artificial is not easy to trace. The concept of "nature" was botched and vilified in every way imaginable. Where nature ends and artifice begins? Where does the beneficial and harmful begins? Should we give up the power to define "natural" for men?

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friends intestine: the Caesalpinioideae



bet you've never heard of the family Caesalpinioideae: it is a phylogenetically ancient family of plants. Do not be fooled by the name, do not grow "on this side of the Alps", rather they are all tropical and subtropical plants: their name is dedicated to Andrea Cesalpino, a scientist from the fifteenth century, considered the first modern taxonomy.
addition to understanding many species of ornamental trees and beautiful fragrant (such as the Judas tree), this family includes some plants are very important for healthy natural and instinctive. These fruits have two things in common: to act as a regulator of intestinal transit and to be able to keep long.
The three most popular fruits are: carob, tamarind and Cassia .
lesser known ones are: the black, the Karanj (or Hong), the courbaril (or guapinol or jatoba), the Guamuchil (or tamarind Manila) and detar (or vow).
The carob : in Sicily and Puglia in the carob trees are found everywhere, although in Italy the fruit pulp is shamefully only used as fodder for animals. The tree can reach 18 meters in height and is very durable. The maturation of the fruit lasts ten months and the season when you can usually find the new collection is autumn. His estate antidiarrhoeal is probably due to the high pectin content. There are many varieties and at the time of purchase I suggest you choose the pods thicker, fleshy and tender, a carob good quality gives the impression of containing drops of honey when you bite. Store in a cool, especially protection against insects.
Tamarind : we must distinguish between two varieties, one that sweet and sour. Tamarind is a sweet variety that was selected from tamarind classic, that is the acid. The laxative properties of tamarind sweet and bland, but that the tamarind acid is stronger, but also by the stronger flavor then he eats a lot less. Its origin is African, but it's especially popular in the Indian subcontinent. The sweet variety, in fact, is cultivated in Thailand. The laxative properties of tamarind is due to the high content of organic acids, especially tartaric acid.
The Cassia: The best known are the species Cassia fistula and Cassia Angustifolia. The laxative effect and cleansing the liver of these plants is due to the synergy of many constituents, including anthraquinone glycosides, also known as sennosides. Other plant laxatives such as aloe, rhubarb, buckthorn, cascara the dock and contain anthraquinone compounds similar to that of Cassia.
The main effects of sennosides on the human gut are increased secretion of fluid and increase intestinal motility. The physiological mechanisms that produce these effects have not yet been fully elucidated: there would be a phenomenon of interaction and activation of intestinal immune cells in the colon, as well as an osmotic phenomenon on the intestinal wall and production of prostaglandins, and ending have involved the liver and kidneys. All this Ambaradan to say that the case does go to the bathroom, and after that it feels much better!
But there is a fundamental difference between the Cassia Fistula and Cassia Angustifolia:
- The Cassia Angustifolia (also known as Cassia original Alexandrina, Egypt) is a small shrub from whose leaves through a process of extraction do not know, we get the Seine, a powder used in virtually all laxative preparations in the market. Senna should be considered a real drug and like all drugs must comply with the prescribed dose, take into consideration the contraindications (ileus, pregnancy, lactation) and the side effects caused by overdose (abdominal colic, diarrhea, severe alterations of electrolyte under and acid-base, pseudomelanosi colon): the assumption must therefore be strictly under the supervision of a physician or a qualified herbalist.
- The Cassia Fistula , however, is a tree 10 meters high, widespread throughout South Asia. She has beautiful yellow flowers, so that in English is called the Golden Shower Tree. And 'the national flower of Thailand and the state of Kerala in India, and in its regions of origin, its therapeutic use is attested by thousands of years, especially in the Ayurvedic tradition. The fruit of this tree is a cylindrical pods, about two feet long, made out of a thin brown bark and wood in many small round strip coated with a black and soft pulp, and between these washers are seeds which are very similar to those of the carob. At the time of ripening fruits, this tree looks like a huge chandelier hung with many long candles. The instinctive use of this plant is to eat the meat raw black contained in the pod, after opening with the help of your teeth or with a nutcracker, and being careful to spit out the blades and round seeds. Such as carob and tamarind, Cassia does not contain much moisture, so it keeps for a long, cool and not subject to temperature changes (such as a basement).
As a natural result, his employment is governed by our instinct food, even if it could be considered a food like the others: indeed, Cassia Fistula is the only fruit that does not trigger a process of assimilation. When you taste it, see that there will be days when the pulp of this fruit is as sweet plum jam, licorice like aroma, smooth as chocolate and can eat a lot. Other days, however, the pulp will have a smell so foul and bitter taste so that you can not swallow even a washer. It 's a natural mechanism that has the intent to protect you from the side effects mentioned earlier in the case of the Seine. And it is a mechanism very fine and precise enough to force us to eat a bit 'more than it should and has a burst of diarrhea and intestinal colic.
Despite its potential side effects, Cassia Fistula is a fruit that should never force anyone to miss you begin a detox diet or adopting a radical change in food, because it helps remove toxins and makes the symptoms of detoxification much less unpleasant and dangerous, regardless of whether or not a problem of constipation. Cassia Fistula of eating the morning before breakfast, about ten o'clock, for example, the effects will be felt after about six hours, that is, towards four in the afternoon, be sure to have a bath at your fingertips!
Another species of Cassia, Cassia Fistula similar to but much less laxative, and the case Javanica, to eat like any other fruit.
The Cassia Fistula in rods (or sticks) can be bought in herbal medicine: we need to specially order it and have it come in a short time, enclosed in foil packs in a vacuum.
If you want to buy to match the case or the sweet tamarind, here are the addresses of some German companies who ship in Italy: Orkos , Bioinsel , Passion4fruit , Fairfruit , Tropenkost and Veggies' Delight.
What I most Trust is the Orkos , because the other only speak German!

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Clara M. Davis researchers so if you do not find it!

Exactly seventy years ago, in 1939 Dr. Clara M. Davis, a pediatrician in Chicago (USA) published the results of an experiment that was intended to disrupt food conceptions dietary period. Indeed, it is so shocking that even today it is not taken seriously, and no researcher has the courage to play such an experiment, if only to debunk it.

The experiment involved what he called Davis "Self-selection of children's food weanling" .

The experiment took place in a kind of orphanage converted into a laboratory for nutrition research for the occurrence, it participated in 15 children, children of single mothers or widows who could no longer attend to their livelihood, it lasted total of six years and the permanence of the children ranged from six months to four years and a half. Imagine then the scope of this experiment for six years at every meal the amount of each food eaten (as well as what children poured on the ground!) Was assiduously recorded. In addition to this we must add the record height and weight, observations on the intestinal, bone X-rays and blood analysis.

beginning of the experiment the children had just been weaned, that had six to eleven months of life and had not yet eaten any food that was not the milk. Davis chose this age because children, not having personally experienced these foods and have not been influenced by the ideas of older people, could not have prejudices or inclinations towards them. The food used during these six years were all fresh and not stored.

The grain was used in grains (no bread), sugar was not used, the milk was proposed but not dairy products.

The food preparation was as simple as possible. The meat, vegetables and fruits were finely chopped, crushed or grated. The fruit and lettuce were served raw. The oats, wheat, beef, bone marrow, eggs, carrots, peas, cabbage and apples were served either raw or cooked. The other foods were almost always served cooked. The cooking was done taking care not to lose soluble substances and without adding salt or seasonings. The water was only added in cooking cereals. The foods were combined together (no preparation like soups or baby food) in order to ensure that each food was chosen only for himself.

The 34 foods were: water, whole milk, buttermilk, sea salt (proposed by himself, not flavor), fruit (apples, bananas, orange juice, fresh pineapple, peaches), vegetables (tomatoes, red beets, carrots, peas, turnips, cauliflower, cabbage, spinach, potatoes, lettuce), grains (oatmeal, cornmeal, crackers, rye, wheat, beans, barley grain), meat (beef, lamb, bone marrow, bones jelly, chicken, sweetbreads, brain, liver, kidney), fish (cod).

All foods were served every day, spread over three or four meals.

Each item was served on its own separate plate.

The food was absolutely not offered to the child, either physically or verbally. The order was given to nannies to sit next to the child sitting in silence, with a spoon in hand, making no movement. If and only if, the child picked up a food or the nurse pointed with his finger he took a spoonful and, if the baby opened his mouth, fed him. He could not make any comment on what the child ate or did not eat, could not indicate in any way or attract his attention to a particular food, or could prevent or refuse to eat a few food. The child could eat with your fingers or in any other way would, without comment or correction by the nanny. The tray could be removed only when the child was finally stopped eating, usually after twenty-five minutes.

results on health and diet of children : All 15 children were able to find what you always wanted to eat, appetite, and they have grown vigorously. Constipation and laxatives was unknown were never used. Colds and influences always lasted three days and no complications of any kind. Apart from a case of an epidemic of tonsillitis and mononucleosis during six years there were no serious illnesses. When the children were to have a cold or the flu, stopped eating one or two days before the onset of symptoms, and began to eat with very hungry one day before the final disappearance of symptoms. During his convalescence favorite foods were the raw beef, carrots and beetroot.

Some of the children were not in good condition before starting the experiment: some were malnourished and underweight, and four children were suffering from rickets. In the tray was one of rickets also proposed a glass of cod liver oil: the child chooses it and drank it from time to time, until blood tests and x-rays showed that rickets was healed, after which he drank no more. The other three non-stunted children was proposed cod-liver oil, but recovered in exactly the same time the other, nor without receiving medications or supplements, or ultraviolet rays. Regardless of their initial conditions, all the children came to the same situation of optimal health, and they were also healthier than the average for children their age, to that of other doctors who have examined.

results on the adequacy of dietary choices in terms of norms and standards nutrition: the average daily caloric intake was within the limits set by standard for their age group, except for those children who were malnourished at the beginning of the experiment, which during the first six months eccedettero standards. Caloric intake decreased over time as expected and no child was thin or fat: the body size reflected a very evenly. Regarding acid-alkaline balance, resulted in a moderate prevalence of food potentially alkaline.

Of the total calories consumed during the experiment, the protein constituted 17%, lipids 35% and 48% carbohydrates. But depending on the child's age and the proportion of protein ranged from 9% to 20% and decreased with the growth and increased activity physics. No statistics were made on minerals and vitamins, but Davis is assumed that the shortages were very unlikely. We must also recognize an excuse: his time there were no computers, so no database, no spreadsheets, no statistical programs: as a simple child's doctor, his work was already quite monumental enough to think that 36,000 meals were well recorded .

As for calcium and vitamin D, although children spend considerable periods of time without drinking milk (or little), x-rays always showed excellent bone calcification.

Contributions to the study of the understanding of appetite and how it works: the study suggests the existence of some innate, automatic mechanism that regulates the balance of essential nutrients, and appetite is part of this mechanism. Diets dall'appetito choices reflected more or less the ratio of nutrients recommended by pediatricians and nutritionists. In contrast, the types of foods and their quantities did not conform entirely to pediatric practice. Each diet was different from the others: fifteen ways of eating, and in no case of cereals and milk were predominant. Also contributed to the apparent confusion that tastes changed out periodically, and meals were often in odd combinations of food that would constituted a nightmare for any dietitian (eg, orange juice for breakfast + liver, eggs + milk + banana for dinner). It was clear that the appetite was developed by selective sensory experience, that is the basis of taste, smell and certainly the feeling of ease and well-being postprandial, similar to that of breastfed babies.

Davis clearly admitted that the specificity of the experiment lay in the choice of food on offer, based on the assumption that the instinct for food only work with food as natural as possible, such as those consumed by hunter-gatherers. He also said he wanted to continue the experiment comparing instinctive functioning of children who were offered natural foods with that of children who were brought processed food (bread, food served or mixed, recipes with more ingredients, sugar, dairy products ...), but regretted not having more money disposal to do so (the United States were in the midst of the Great Depression). Although today we are in the midst of an economic depression as serious, I exhort scientists and nutritionists to conduct the experiment that the Devis was unable to continue in order to determine precisely what conditions are ideal food instinct works with greater precision .

To read the original article, click here.

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We give to Caesar what is Caesar's: Carl Gustav Jung

Jung's discoveries force us to confront some realities that go beyond our common sense. In fact, the current language does not often provide the appropriate terms to describe the concepts proposed by Jung. In addition, due to the rationalistic and consent of the psychic structures in force in our society, our experiences are rare metapsychical, relegated to the rank of oddities of no importance. This explains the difficulty of understanding with which he clashed the thesis of the great Swiss psychoanalyst, and the confusion of which were subject to the basics he used. These concepts are:

- the archetype: it is not a symbol or a prototype of thought in the ordinary sense, but an archaic form of thought-emotion, an expression of transcendent energy, existing in our consciousness, and that comes to us via metapsychical.

- numinous energy: it is psychic energy, or more exactly metapsychical, highly differentiated carrier of information (more complex than our logical-mathematical), which is expressed in the form of archetypes through insights , dreams and visions, and who has the task of leading our lives and make sense.

- the collective unconscious: it is an example of structures or knowledge common to the individuals of a society, but the plan is metapsychical in itself, that an additional space, a place of numinous archetypes and energy that transcends ordinary space-time.

- paranormal visions: not to be confused with pathological hallucinations, are ESP flow of information from this additional space, are always charged with numinous energy, whether it's symbolic visions, whether this is true visions "remote", familiar to most parapsychologists.

- spirituality: it is a sum of dogmas, beliefs and moral principles learned, but is that part of the inner life that is built into the domain of energy and that binds us to the numinous world of archetypes, namely to Divinity.

- dissociation it means losing the original interior of the unit as a result of destructive tendencies due to the removal of archetypal energies or instincts, which means separating different compartments of psychic reality.

- the discovery process: it consists in restoring the original unity of the Psyche (piano mental and metapsychical) through the interpretation of dream symbols or reproduction of archetypal behavior, especially of children, unless the problem has yet to find a fully satisfactory solution.

first disciple of Freud, Carl Gustav Jung (1875-1961) distanced himself from his master was excessive because his views on sexual libido. He then devoted to the study of the unconscious and archaic symbols of different traditions. His comments forced him to admit the existence of phenomena that can not be explained by the ordinary laws of space-time (so-called phenomena "psi"). With the Swiss Pauli, Nobel prize physics, formulated a theory with which he tried to explain these phenomena, and especially developed the concepts of archetypes and collective unconscious, which places them in the context of spiritual evolution.

While stressing the insufficiency of a purely intellectual understanding, inner alien experience, Jung described the archetypes as an image and emotion at the same time, that is laden with symbolic entities "numinosity", revealed to the conscious form of intuition, of dreams and visions. This numinosity, or psychic energy, is the bearer of information that organizes our psyche, giving spiritual meaning to our lives and directing the development of our psyche. The loss or removal of these numinous energy has incalculable consequences, such as neurosis, aberration, the desecration, the despiritualizzazione, the domination of evil instincts, materialism and the tyranny of the intellect, the inner contradictions, the fragmentation of psyche, dissociation, confusion, social problems continue to rise.

Jung, while stressing the importance of the loss of contact with this world "psi", does not seem to have considered the relationship between access to this world and sexuality, perhaps because of his opposition to Freud and of his thesis. This gap explains the slowness with which Jung had to proceed, since the amount of living material which dispose of, Gleanings of dreams and visions of his patients was rare.

However, Jung has the merit of having been able to leave with a rigorous method of organic and materialist reductionism but still weighs like a yoke on the science and psychology classic, very slow in assimilating the discoveries of this type. Even more significant is the fact that, although it was started from a perfectly conventional rationalism, has come to rehabilitate certain phenomena that were discredited at the time, calling into question not only the scientific knowledge and ancient beliefs spirituality, but the very meaning of existence and humanity's future.

Jung gives the concept of instinct, he echoes that of Archetype, a very high, ranging from animal functions until the dynamic pattern of the spiritual life (the Oedipus complex, for example, all ghosts of its scenes and its primary energy, is also an archetype). Obeying the instincts, they are not disturbed, does not mean trying to pull the animal, but instead consciously accept the physical and spiritual totality of human destiny. Deny, however, means arise in contradiction with the sacred forces that go beyond our understanding, fall into the inner dissociation, enjoy a freedom that is charged with the sale of our existence. The denial of the surreal and the divine (for more irrational and unprovable as much as their claim free) and the diversion of energies "psi" from its end bring us to the spiritual malaise and general neurosis, the cultural and moral disintegration, the political discord and the collective suicide. All this for the pleasure of prostrate to the Goddess of Reason and Science cling desperately to a short-lived.

summary, Jung has explored the world of archetypes and phenomena "psi", denouncing the pathogenic consequences of the loss of contact with these primordial values. But what solution you suggest? Here is a passage from his "Essay on the exploration of the unconscious" : "As any change must begin somewhere, it is the isolated individual who he has the vision and carry it out. This change can take root only in ' individual, and can occur in any one of us. No one can afford to wait, looking around for someone to accomplish what you do not want to do. Unfortunately, it seems that nobody knows what to do, perhaps it would be worthwhile for someone to ask himself, wondering if the unconscious does not know maybe something that might be useful to everyone. " "We are so fascinated, so absorbed from our subjective consciousness that we have forgotten the fact, already known for millennia, that God speaks particularly through dreams and visions. The Buddhist rejects the ghosts produced by the unconscious as useless illusions. The Christian puts the Church and its Bible between him and the unconscious. The rationalist does not know that consciousness is not always the psyche. "

His wise counsel that is worthy of serious consideration, especially because today parapsychology, in perfect accord with the fundamental physics, has now demonstrated scientifically objective reality of paranormal phenomena, as say our esteemed Piero Angela.

Ultimately, however, Jung did not respond to a crucial question: why did we lose contact with the "primordial values"?
PS: Very interesting is the preface to the version of Jung Yi King Richard Wilhelm: read it here

Dark Brown Hair With Green Highlights

Without her there is not even: water

It is said that water is tasteless. This is false: the instinct for food also works with the water. You may have noticed that sometimes the water we drink is very refreshing and pleasant taste (regardless of temperature), while other times we feel an unpleasant aftertaste and it remains difficult to swallow. This depends not only thirsty, that is, from our need of the substance H2O, but also by our need for minerals. All water is unique because it contains different minerals in different concentrations, which gives it a certain pH and electrical conductivity. We have been accustomed to make no difference between the various types of water: but it is a mistake because the body must be able to find a water that has the mineral composition in greater need, and should not be forced backwards to drink every day the same type of water because in this case might be overloaded ore which does not need and could even be harmful. Therefore it is advisable to have a wider range of possible water you can test every day. We have many types of fresh water available in nature: rain water (rain, snow, hail, dew, frost), groundwater (aquifers), surface water (springs, rivers, lakes). Unfortunately, we know that by now many of these waters are polluted by human and therefore are not drinking. Even the drinking water of the aqueducts is sometimes advisable, as having been drinking and may have a chlorine taste is not natural or may be prejudicial to our intestinal flora. It 'better to resign ourselves to buy bottled water , Mainly because this way we have at our disposal a wide range of water types.
If you have already tried at least once in their lifetime to make a detoxification diet, you have certainly noticed that the symptoms of detoxification, is felt especially in the morning: the next time you get this kind of problem, I invite you to drink 's water fasting: do not limit you to one glass, but drink until you came down with pleasure, you will feel a sense of well being and you have the impression that the water helps to drain away toxins. If it can help you to swallow the water, you can also drink it cold or warm water or soda. The important thing is to give our body a chance to satisfy his thirst and is not something as obvious as one might think: Unfortunately we have been accustomed since childhood to often confuse thirst with hunger, very often we get to eat when in fact we just need water . So especially at mid-morning, afternoon or late at night always keep a bottle of water at hand, and as soon as you hear that "peckish" try to drink, perhaps able to avoid rush headlong to snack, snacks, sweets, snacks, drinks and more!
There is another bad habit that we took, which is to drink water during meals-liquids dilute the juice gastric and intestinal contents, thus complicating the intestinal digestion and causing fermentation. One could argue that drinking between bites and the other used to swallow food or to clean the mouth, but frankly I suppose that our instinct has the opportunity to choose foods that are perfectly able to swallow on their own and that in nature there is no need to "cleanse the mouth: if during or at the end of the meal feel the need to drink is almost always because the food we eat has left a taste in the mouth or an unpleasant sensation parasite, or did not stimulated saliva necessary, salt or spices or contained irritants, or we have eaten too much.
Question: is the only drink water? If you intend to drink a liquid that quenches our thirst without triggering a process of assimilation the answer is yes. In nature there are other edible liquids, the two main ones are the coconut juice and palm sap, but they should not be considered substitutes for water, food are in all respects, which constitute a real meal.
instinctive part of the water supply base, the most popular and which should always be available to us are those "slightly mineralized" , here's a list, with their province of origin: Loreto ( BI), Monte Rosa (BI) Source Argentiera (Water of Faiallo - SV), Source of the Alps (CN), Plose (BZ), Mount Viso (TO), Anne (Source Rebruant - CN), Sparea (TO), Mont Roucous (France), Hautes Alpes (Source Oro - TO), Source of the Wolf (SV), Lurisia (Fonte S. Barbara - CN), Source Vallechiara (SV), St. Bernard Rocciaviva (CN), Casara Levico (TN), Valverde (VC), Pian Mussa's (TO), Alpine White (CN), Bernina (SO).
There are some waters, those "highly mineralized" , which are also important and it seems our instincts lead us to drink it occasionally when we have very specific metabolic situations, and their special composition gives them a strong flavor, but perceived as very pleasant when our body needs it. Here's a list: Saint-Yorre (France), Solfurea (Source Certalto - PS), San Martino (SS), Fucoli (SI), Courmayeur (Source Youla - AO), Fonte S. Lorenzo (Bognanco - VB), Source Margherita (VI), Talians (Main Source - BS), Valle d'Oro Crodo (VB), Telese (BN), Sveva (PZ), Lavaredo (BZ), sorrel (NA), Acquarossa (CT), Water of Our Lady (NA), Traficante (PZ), Ferrarelle (EC), Water Fabiaviva (TR), San Faustino (PG), Hidria (CT), Gaudianello (PZ), Santagata (EC), San Gemini (TR), S. Pellegrino ( BG)
Other waters that are also a special needs are those with low pH as Love (MS), Perrier (France), Cutolo Rionero (PZ), Claudia (MR), Fonte Napoleone (LI), San Carlo (Source Aurelia - MS); and those at high pH as Azzurrina Source (LU), Drop of meat (UD), Pineta Source Sales (BG), Snow White Presolana (BG), dolomite (PN), Source Dolomites (VI).
Finally, here is a very special way to get water: Take a glass or a glass jar, filled with water, pour a little 'green clay hyperventilation (one for food), mixed with a spoon wooden (not metal), wait a few hours or overnight, the clay will settle to the bottom completely and you can drink the water, which has absorbed the minerals. Be careful, there are drawbacks: ask a physician first.

Kindergarten Number Games

Nosology alternative (first part): the vision of Jean Seignalet

Seignalet Jean is a French surgeon who died in 2003, worked at a hospital in Montpellier. In the first part of his life, from 1969 to 1989 was director of the Laboratory of Immunology of Montpellier and obtained international fame for his work Histocompatibility. Since 1989, turned his attention to nutrition and immunology came to develop theories on the relationship between diet and the onset of various diseases.

He divided diseases into three main categories: autoimmune diseases, diseases of fouling / impregnation, disease elimination. Let's look in detail:

- Autoimmune diseases : autoimmunity is characterized by a cellular immune response and / or humoral immunity directed against various cell constituents of the organism. This response is aggressive and can cause injury or malfunction of various organs, resulting in clinical and biological anomalies that allow the diagnosis of autoimmune disease.

According to medical theory into force, to affirm the nature of autoimmune disease should have identified the autoantigen and autoantibody, and have proved that the disease can be transmitted by lymphocytes and / or by autoantibodies.

According Seignalet these criteria are too restrictive, in fact they do not exist yet in many disease states that are considered autoimmune diseases. Seignalet instead defines any autoimmune disease in which there is an immune response that can not be explained by the presence of microorganisms or whole tumors, and that involves injury or dysfunction of certain cells or tissues.

autoimmunity remains mysterious to most doctors, who consider it just a malfunction of the immune system, and use drugs that have only limited effects and partial, because they try to block the immune response and inflammation, but without resolving the underlying causes.

Seignalet says that the real autoimmune diseases, according to the classical definition, are rare and represent a small minority. In these cases, the change in food is helpless and the only use of the drugs remain.

The vast majority of these diseases, however, (including diabetes mellitus type I, rheumatoid arthritis, ankylosing spondylitis, lupus erythematosus, Graves-Basedow's disease, multiple sclerosis and celiac disease) may be defined xeno-immune: they correspond to a normal immune response that is followed by a normal inflammatory response, compared with healthy tissue initially, but an unwanted guest house consists of a peptide antigen came from outside .

This antigenic peptide comes from the small intestine and can be foodborne or bacteria. In a first period it accumulates without being recognized by the immune system (the phenomenon of immune tolerance), which at one point "wakes up" and triggers a reaction against the xeno-peptide, however going to also affect the cells that host . This would be a reaction direct immune, but there is also an indirect reaction (called cross-ownership) not going to hit the xenon-peptide, but a self-peptide that resembles, as well as the cell carriers of this self-peptide.

- diseases fouling (or impregnated): If some of the molecules from food and bacteria are immunogenic, ie they can provoke an immune response, some of them instead (such as polyamines and the famous Maillard molecules ) are not immunogenic, and therefore will be free to move around the body until they are attracted to certain cells or tissues , depending on their structure.

What is the fate of these molecules? Those of them whose structure differs significantly from the guest molecules will be partly swallowed by polynuclear neutrophils and macrophages, and some will accumulate in the extracellular matrix, degrade the performance.

Those of them, however, whose structure resembles the guest molecules will bind to the cell membrane (disturbing the functioning of receptors and ion channels) or leak into the cytoplasm and nucleus (disturbing the enzyme activity and non-enzymatic and the structure and regulation of genes).

The secondary consequences of this overload of toxic substances are the increase in energy consumption, the decrease in energy production, the disruption of the functioning of cells and the release of excessive free radicals.

What will be the final outcome? There are several possibilities: encrusted cells may die or run poorly (eg. Alzheimer's, Parkinson's, osteoporosis, diabetes type II), or may work incorrectly (eg. Hypercholesterolemia, l ' arthritis, gout, schizophrenia), or may experience pain (eg. fibromyalgia, spasmophilia, nervous depression endogenous) or they can become malignant (certain types of leukemia and certain types of cancer). Examples of other diseases fouling are: tendinitis, headaches, autism, obesity, atherosclerosis, sarcoidosis and premature aging.

- disease elimination : among the multitude of harmful molecules that enter the body through the lining of the small intestine only some are degradable by human enzymes. Many however are not, eg some of Maillard molecules (which are so tough to resist the bleach and detergent), nitrosamines, polycyclic aromatic hydrocarbons and heterocyclic amines (or carboline), produced by cooking above 110 ° C.

According Seignalet is clear that these molecules accumulate in tissues and cells and, according to him, those are the white blood cells normally responsible for elimination of these substances. Acting as the garbage collectors, they pick up through phagocytosis or endocytosis macromolecules carrying non-degradable and, after passing through a skin or mucous emunctory up outside the body. They are then expelled into the environment along with their "cargo".

performing their work, leukocytes emit cytokines that stimulate the proliferation of epithelial cells (exfoliation) and the secretion of the glandular cells (sputum, sebum ...).

What are these routes of elimination? The main streets are the liver through the bile, and the colon (or large intestine) through the feces. Other routes of elimination are the kidneys, small intestine, stomach, skin, bronchi, mucous membranes and conjunctiva of the eye sphere ORL.

pathological elimination appears to be eliminated when the molecules are abundant and activated leukocytes are numerous. The presence of a large amount of leukocytes in chronic inflammation causes emunctory. This inflammation is responsible, alone or in conjunction with other cofactors (bacteria, viruses, allergens, pollutants, foods, etc. ...), of diseases that vary dell'emuntorio in question, which depends on the structure of the molecule. The elimination biliary (bile diarrhea) is undoubtedly the least dangerous: the only drawback is a loss of minerals, especially phosphorus. In contrast, the crossing of the other excretory can have pathological consequences. At the level we can have digestive colitis, Crohn's disease, gastritis, duodenitis ... The skin can get acne, some types of eczema, psoriasis, hives ... A bronchial level we can have chronic bronchitis, asthma ... At the level of the mucous membranes of the head can be otitis, sinusitis, allergic rhinitis, chronic rhinitis, nasal polyps, the canker sores, Quincke's edema, conjunctivitis ...

For more information, I refer to the book by Jean Seignalet "L'alimentation ou la troisième médecine.

What do you think? What are the positive and negative?

Next time I'll talk about another alternative nosology is completely different from this.

(end of part one)

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What kind of response from the Yi King?

Have you ever consulted the Yi King? Or have you ever asked an expert to consult it for you?

Today I would like you to read some consulting as an example, among those I do for those who ask me to show you what constitutes a response Yi King.

The demand for Marina:

.. me and him .. talk about age difference is an understatement .. their families do not know .. the company is aware of, because, while trying to be careful, certainly not the situation we live in a clandestine manner .. we are both free and legally no one would have the right to say anything .. the fault of the prejudices, biases only the damned .. divorced him .. I am a student .. ideal daughter .. but with a too strong to live in true and lasting harmony with my ..
.. knowledge of years .. a report of months .. with my deep hesitation at the beginning for obvious reasons .. doubts that have been thwarted by a man, what I have always tried and never found in my peers, never .. has changed me, inside and out .. I did good and evil at the same time .. If I think back to how it was before I get the shivers .. but now I feel safer .. aware of the effects of my every single act on the other .. aware of me, because they are strong in the outside world and how this is due to his presence near me .. aware of the fact that without him .. I feel lost ..
decline this summer .. .. he does not want to hurt me, deprive me of my experiences .. he who rejects every word, every feeling for me .. and at the same time to hold confirmation too much for me to tie myself if, in a story that has a more than uncertain future .. my helplessness infinite (though I think there is a lump in my throat .. a summer spent looking in the mirror without recognizing me, an immense emptiness that has taken the whole body and mind ..) .. a month ago .. dialogue, my hard head and his not want me away .. and compromise .. because I have the chance to experience and be able to find someone else .. someone who can assure me that he can not give me .. because if I could find someone else, let me go .. and I. .. I do not want anybody else, I'd be willing to put everything and everyone .. everything and everyone .. but I know that is not yet the time ..
.. since we made love again .. we discovered .. us know and we remember each other .. I do not know how long I do not know what I have to wait because he closes himself in thinking that everything is crazy .. But I know I'm trying not to expect anything from him, to await the development of the situation .. I'm waiting for "better times" because everything is pulled even with those responsible .. In short .. are waiting .. unstable at times .. invincible with him .. I do not know about tomorrow, for now I do not even ask how it will be .. the only hope is that with him, with all the limitations that this relationship entails .. it has to pass water under the bridge because the situation could materialize .. but no hurry .. next to him I can wait for the right moment to pull the rabbit out the hat .. will not be a welcome sight to everyone, but if the character and claims that I have come to accept these limits just to be with him .. I think my feeling is flawless .. and I feel that it is the same for him .. but rationality affect too much more about his thoughts .. I instead have impulse .. and often not good for me to keep me going too fast ..
.. forgive the papyrus, I hope it has succeeded .. what I want to know .. if you are strong enough to take this forward .. and if the time comes so that I look, the moment of total light ..

Here is the response Yi King :

Thank you for your modesty, because it is simple and aware of its limitations is the privilege of the strong.
Your inner attitude is exemplary because you're able to harmonize and even your behavior with the external conditions.
You have to keep it: you have to be like a painting that fits its frame, which expands and shrinks depending on the circumstances.
Your modesty is mainly in the fact that you are sure of yourself, you have a clear idea of \u200b\u200bthe value of your love, and that's enough: not feel the need to overdo it. So
avoid underlining your love, so be more easily accepted by others. Do not hold you with excessive claims. Satisfied with small things, otherwise you will certainly humiliated.
A decent attitude, but humble, especially in case of difficulty.
and try to reduce your needs, doing less than what is strictly necessary.
So to summarize: sustained efforts, and resistance against the negative forces coming from outside. Do what you estimated right even if it goes against company policy, which may not be correct.
Enjoy the beauty of this love, but always remember that it is the fruit of your modesty.

The request for Angel :

Hello, first congratulations for the blog that I will continue to follow ..
I wanted to ask a consulting business on my face: in fact I have a 'self-employment but I can not take off because it does not do certain actions (delayed) or do not do the appropriate action ... well
as if waiting for something ..
do not know if this information is sufficient for you or not ...

Here is the response Yi King :

significant influence among the people depends on mutual respect.
The key to the situation lies in communication. You have to be open and receptive to the opinions and ideas that will have others. Understanding between people is not, in this case, of an intellectual nature, it is, rather, they "hear" things, a matter of resonance and empathy, and even sympathy.
Beneficial for friendly relations and agreements.
If it can help to better understanding, creates a nice and relaxed out of the workplace.
There must be a union influence, which must transcend the pull of a purely formal trade agreement.
something more warm and more personal.
And it is for the most powerful of the two parties to take the initiative and opened the door to communication showing receptive and attentive listening to the ideas and proposals that are made. In this situation, people seem to have much importance would rather have something valuable to offer, then we must welcome them with a spirit free from any injury.
So summarizing: You will bring new ideas, take into due consideration. Avoid follow a policy of not leave the beaten track. Be original, let the unexpected plays an important role. Granting of credit to those who deserve it. Avoid prejudice and intolerance, because the others feel it and flee.
Finally a step by Joseph Joubert:
"The desire to be independent of all men who have, and you have no obligations to anyone, is the unmistakable sign of a spirit without tenderness and without indulgence."

The request of Elizabeth :

So I do not feel very good about myself for so many factors and it appears that this dark period will not ever end.
But let's say mainly the fact of not having a love relationship that perhaps now more than ever I feel the need and the fact that despite having a few friends I have always tried to behave with the utmost readiness weighs on me more and more.
I would like to know if something good can evolve only in one of these two fields at least in the first love and friendship.

Here is the response Yi King :

(Unfortunately your question was very general and I made the interpretation difficult. For the next time please be more precise and provide more details.)
Despite the difficulties and obstacles are, the flexibility and 'kindness will help you get what you want. Many problems and dangers around you, but if you wait patiently for your moment with humility and modesty, luck will smile on. Do not take the initiative and not be offensive. Keep your position.
is also possible that these problems are internal, consisting of, for example from your drives removed, that might come suddenly to the surface. Forces are unknown and threatening within yourself, such as might be the sexual drive, because violent harnessed for so long. In all cases you just have to be conscious of the danger.
If you're careful, things will open in a progressive way, everything will become more fluid, the future will be bright and promising. Your success will happen in stages. You do not have no precipitation, no hurry, or impetuosity. Develop your ability to endure pregnancy and that this will slow progression towards the outer action.
Can you get your order If you can remain faithful to the direction of your choice, even amid the greatest difficulties. The
ability to penetrate the other with kindness depends on an inner calm unshakable.

Allergy To Face Cream

Warnings and notes the consultation of this blog

Please read the following statement: This blog does not guarantee the validity of the content.

The information on this blog may be inaccurate, misleading, dangerous or illegal.

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The information provided on this site is general in nature and informative purposes only and may not under any circumstances replace the advice of a doctor, a psychologist, a psychiatrist, a psychotherapist (ie a person legally entitled to the occupation ) or, in specific cases and within the limits of their powers, other professionals related to the socio-sanitary such as nurses, dentists, pharmacists, dietitians, physiotherapists, technicians, psychiatric rehabilitation, speech therapists, responsible for food safety, food technologists, etc..

The concepts and information about any medical procedures, changes in diet, food intake, psychological procedures, psychodiagnostic, psychotherapeutic, and descriptions of products on this blog are for illustrative purposes only and do not allow one to gain the dexterity and the ' experience necessary for their use or their practice.

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Sayings For Save The Date Invites

basic foods: the Apiaceae

widespread in the flora of the Mediterranean basin, that is one of the Apiaceae family that is important to learn to know, because it contains some of the staples of a diet instinctive. These vegetables and herbs such, apart from bringing our daily nourishment, also possess the following properties:

- antidyspeptic / stomachic, that facilitate and speed up the digestion

- antispasmodic, that calm intestinal spasms

- carminative, reduce Intestinal gas production

- Other (antidepressants, vasodilators)

What are these plants?

root vegetables: carrots (the normal one, or there are also purple or yellow), the celery root (also called celeriac), the root of parsley (Also called Hamburg parsley), parsnips and Sisera.

Leafy Vegetables: celery (green or white), fennel (Roman, Mantua, Florence, Naples) and parsley (curly or straight).

Aromatic which one uses the leaves, seeds or roots: the burnet, chervil, dill, green anise, coriander, lovage (or celery mountain), the Macerone The angelic (or Archangel), Chinese angelica, cumin, caraway (or cumin or caraway), black cumin, fennel, wild fennel, the Mediterranean, the sea fennel, the fellandrio, hyssop Anis, the mitzuba, mirride the Alps, the sedanini of water, Centella asiatica, the hogweed, the visnaga, and Sichuan pepper (or Radhuni).

All of these herbaceous plants have one thing in common: they have the upside down umbrella-shaped flowers (as in the past were called Umbelliferae). But if you do not want to end up like Socrates, be careful what you seize because the famous poison hemlock, it is also un'Apiacea, could easily be confused with the other.

If you have a vegetable garden or you farmers, know that Apiaceae are very suitable for making the subsidiary, that is to be planted close to other crops: In fact, the pollen of flowers typical umbrella attracts many beneficial insects "omnivores," who hunt and eat insects harmful "grazers" who threaten the crop.

Apiaceae My favorites are celery (the beautiful white and fleshy), the parsley root (although in Italy it is difficult to find, but you can always plant) and fennel seeds (not dried, but still a bit 'immature on the plant).

More information about Apiaceae:
- Do not store carrots (and all other roots) near the fruit or tomatoes, because ethylene is the greening and become bitter.
- careful if you go to catch the wild Apiaceae: the leaves contain a latex which may cause irritation if it comes into contact with the skin to sunlight (fitofotodermatite).
- the calcatreppole, those beautiful blue thistles that are star-shaped mountain, belonging to the Apiaceae, and are very ornamental flowers that never wilt! (See photo)

Suffolk Community Summer Drivers Ed

ecological disaster and art cooking: have you ever thought?

What role do environmental disaster in our eating habits, directly or indirectly? Our cuisine is composed of a thousand tricks: what is the consequence of each of them?

What is truly power environmentally friendly?

diet based on agricultural production more environmentally and humus layers of the ground? Yes, but not all. It would also, and especially a diet that meets the basic laws of a genuine ecological balance between man and nature, especially the natural laws that govern their molecular exchanges of all vital phenomena. And power that preserves the natural harmony of our physiological and psychological functioning, and their respective interactions with the environment.

But we are able to define what the natural diet of human beings?

Since nature and ecology in principle should go hand in hand, one might expect that a diet in accordance with the laws of nature in itself contributes to protecting the ecological balance. What makes the health of a species should produce the health of its habitat, and vice versa: life is a kind of logical, consistent with the principle of harmony arising from the laws of evolution. Organic farming, for example, is beneficial both for the health of consumers and the biosphere.

But distrust the hasty conclusions: for example say that it is enough to eliminate the consumption of meat because the ecological balance be restored. The relationship between feeding practices and the evolution of complexity are monstrous. Apparently, we know only a tiny part, and will therefore not be a stroke of great certainty that we will ensure the future of mankind and its habitat. Instead it will be constantly asking ourselves, going to see in detail what effects each can have Sgarro we do with the laws of nature, in all our fields of activities, including food.

systematic withdrawals made from one species into the environment as voraciously as the human species, his devouring hunger for energy and materials of all types, waste discharge in nature and you accumulate, the deleterious molecules out of the oven in the chemical industry, the improvisations of the new genetic manipulation sorcerer's apprentice, and a mountain of waste that ends up in landfills or composting, everything adds up and fits up to slowly disrupt the balance life on the planet.

Who can exclude that this tangled skein of interactions does not depend, directly or indirectly, by certain dietary errors typically human "civilized"? I bet some of you might find this idea a little 'chance.

A law of evolution can still serve as a reference: the different animal species existed for a long time. By definition, they are fed in accordance with the laws of nature. Their needs, their ways to pick the food they needed, they have developed over millions of years to ensure the individual a greeting and an optimal vitality: a necessary condition for survival and reproduction in the wild , full of fierce competition. And also to ensure the sustainability of the habitat in which species evolve, if it were not so, this habitat would be degraded, leading to the disappearance or the adaptation of species devastating. This will necessarily have developed the natural laws that link the ecological balance with the specific nutritional status of species: a diet that protects the environment must preserve the health and, reciprocally, that preserves the nutritional health must preserve the environment.

Also with regard to the human being, no one forbids us to imagine that a diet that respects the natural laws not only ensure optimal health, which also significantly decrease the pharmaceutical industry, but also to get rid of the false leads needs and destructive behaviors that threaten the environment.

course this is not a demonstration and not a postulate, but is only a hypothesis heuristic, that is a working hypothesis that can encourage us to ask questions, to pass in review and the eating habits that farming techniques inherited from our ancestors. These issues are rather unpleasant as it calls into question our ancestral traditions and a fragile economic balance.

Yet these ancient traditions can mask errors that we have not yet realized, the consequences of which are and may become even heavier than we realize. And perhaps these same economic balances are fragile because they are based on ignorance of natural laws.

So, I ask, what is truly natural diet? And what would its impact on ecology?

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The Yi King (second part): the infinite intellect ... The

I hope that the first part was to your liking and has at least piqued your interest. We have already postulated the hypothesis that the Yi King is nothing but an extension of our own intellect. E 'hypothesis hard to swallow, not because of the belief "Enlightenment" that the intellect of the human species is already perfect as the culmination of a long evolutionary process, as the belief "obscurantist" who should be wary of our understanding of how any Our other qualities that could potentially call into question our life. But the truth is that we have within us a machine for calculating power over, that we are free to affirm or deny with our infinite will.
When, and if you begin to see the Yi King, you can not help but ask yourself the following questions: whether the Yi King knows something about me that I can not know, I mean that they are "predetermined" ? But if the Yi King himself instills doubt in me, mean that an oracle is "incompetent"?
Again we try to answer using Matrix, for the accuracy of the encounter between Neo and the Oracle in the second movie "Matrix Reloaded". Here is the dialogue:

- N) So, if I were to guess, I'd say she is a world of machines.
- O) So much is right.
- N) But if this is true, it means that she is part of the system, another type of control.
- O) Go ahead.
- N) I suppose the most obvious question is "How can I trust her?".
- O) Centre! The problem is just that, there is no doubt. And the bad news is that there's really a way for you to know if I'm here to help you or not, so it's up to you, simply a decision to make or accept what you say or waste.
A candy?
(Hands him a piece of candy. Neo hesitate to take it)
- N) You already know if you take it or not?
- O) I would not be an oracle if I did not know.
- N) But if you know already, how can I make a choice?
- O) Why did not you come here to make a choice, you've already made the choice. You are here to try to understand why you made that choice.
(Neo takes the candy)
- N) But why is she here?
- O) Same reason. I love candy!
- N) But why does it help?
- O) We are all here to do what we all need to do. I am interested in one thing Neo: the future. And believe me, I know, the only way to get there is together.

I also asked myself if I do something and the Yi King know beforehand what I will do, are not free, yet it is the Yi King that made me believe that I am free to decide ...
The man has a will of infinite, but has a finite intellect: he does not know if what he wants to succeed or not and if you have to be honest, do not even know what he wants really. On the other hand, however, Yi is the King who has a seemingly infinite intellect and knows a lot more human. Nevertheless, we propose the Yi King as something that does not have an infinite intellect as well as one might think: the Yi King is not a god, it's just an oracle.
But then why do we need him? To reach our intellect and the clarity necessary for the distinction our will is not exercised with infinite precipitation judgmental too hasty. The alliance between the Yi King, the man reflects the alliance between the intellect and will, the intellect is always in need of a free will that affirms or denies what it proposes, that recognizes the truth. At the bottom of the intellect by itself can not offer much: just a willingness, as infinite, it can affirm or deny anything. The intellect does not say anything is just a calculating machine and intuition, a machine that connects ideas within an intuition. We who must decide to listen to the Yi King, as only the will can decide to bend intellect. And the fruit of a collaboration between intellect and will is the action step.
(pending the third party, let me know what you think)